Mid-Race Crisis Barrz

The only way to survive 26 hours of MC200:

2 cups peanut butter (chunky is best)
2 cups brown sugar
2 cups white corn syrup or honey
8 cups grape nuts, oatmeal, ground nuts, etc.
1 cup craisins, raisins, currants, etc.

Heat peanut butter, sugar and corn syrup in microwave until very warm (about 6 minutes total)
Stir thoroughly and add fruit and ground nuts about halfway
Stir in cereal and mix thoroughly
Spread on pan that has been lined with foil sprayed with cooking oil so that they don't stick
Cool, cut and pwr up